š¼ Breathe In, Bliss Out: Inside Our Ultimate Stress Less Day šš¶
- LEXSA SCU
- Apr 24
- 2 min read
Letās face itāuni life can be full-on. Between assessment deadlines, exams, and the perpetual battle with your alarm clock, stress can build up fast. Thatās why our campus turned the tables this week with a magical Stress Less DayĀ designed to soothe our minds, lift our spirits, and remind us all to pause and breathe.
And breathe we didāpreferably near the gelato table š¦ or under the plaza sailshades where the guitar vibes flowed like sunshine.
š¶ Tunes & Treats
The plaza came alive with the sweet sounds of Frank Swaby performing chilled acoustic sets. Whether you were relaxing on a bean bag or sipping an iced latte, the music was the perfect background to slow down the tempo of the day.
Oh, and speaking of treats: gelato. Lots of it. Free scoops were handed out like high-fives from the universeābecause nothing melts stress like lemon sorbet on a cone.
⨠Stars, Scents & Sketches
Curious about what the stars have in store? Students lined up for astrology readings that felt more like cozy conversations with the cosmos. Paired with a little candle-making magic, it was a sensory escape. The workshop invited us to craft delicate soy-based candles filled with essential oils and pressed flower petalsāa DIY spa moment you could take home.
Nearby, a live illustrator was sketching quick portraits that captured the energy of the day. People left with one-of-a-kind artwork and big smiles.
š¶ Paws & Positivity
And yes, the Story DogsĀ were back! Greyhounds, dachshunds, and more gentle furry friends trotted around campus soaking up pats and radiating pure joy. Few things compare to the emotional reset of hugging a calm, fluffy dog during assessment week. LEXSA sponsors two Story Dogs who visit schools to sit with students who are having trouble reading. They are their furry, non-judgemental listeners and help them to relax and enjoy reading more.
šø A Flower for Your Thoughts
LEXSA staff handed out fresh flowersājust because. Whether you kept yours in your hair, your backpack, or tucked into a textbook, they were a colourful reminder that kindness blooms even during stressful times.
ā Coffee & Kindness
To top it all off, students scored $5 cafe vouchers to grab their fave drink or snack from any of the on-campus spots. Perfect for fuelling those last-minute study sprints or catching up with friends.
Inhale. Exhale. Smile. Stress Less Day wasnāt just a cute eventāit was a community reminder that taking care of yourself isnāt optional, itās essential. So next time your brain feels like a browser with too many tabs open, remember: gelato, dogs, flowers, and a little music can go a long way.
Until next time, keep breathingāand donāt forget to check your star sign. āØ
Comments