Stress Less Workshop: Week 1
Thu, 09 Mar
|LEXSA YouTube Channel
Improve your wellbeing with our weekly Stress Less Workshops, where you will learn practical skills for mindfulness and stress management. All students are welcome to virtually attend!
Time & Location
09 Mar 2023, 2:00 pm – 2:20 pm AEDT
LEXSA YouTube Channel
About The Event
LEXSA has teamed up with Lisa Jonas again from Endorphina Creative to help students practice mindfulness and gain new skills to help them during stressful times. These workshops will help you if you feel overwhelmed and flustered, or if you just want some quiet uninterrrupted mental space.
Students are invited to register each week for our Stress Less Workshops which are pre-recorded and premiered at 2pm on Thursdays on our YouTube channel.
These workshops offer a variety of creative activities and meditations. Students can join in or listen throughout the workshop.
*Workshop will premier at 2pm, Thursday 9th of March 2023 (NSW time).
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